The coronavirus has changed our daily life and our habits. From making too many loaves of banana bread to trying to perfect the Instagram whipped coffee trend, our diets have changed along with our lifestyles.
Have these changes become habits you’d like to break? Or do you need guidance on how to cook now that we’re eating at home more? Our dietitians can teach you about positive lifestyle changes and can help you on your journey of whole-person wellness.
Our dietitians are the “special teams” part of your care team, and they work directly with your primary care physician. Meet our dietitians below! Whether you’re a new or existing patient, they can work with you from the comfort of home through a telehealth appointment!
Meet Amber Odom, RDN, LD
Amber Odom is a registered dietitian who has more than 20 years of experience. She is passionate about preventive and cardiovascular nutrition and weight management. She wants to help patients learn how to modify their lifestyles to achieve overall health and wellness and loves working toward results with patients.
Do you want to learn how to make a healthy burrito bowl? Amber gives you her recipe below:
Click here to learn more about Amber Odom and schedule an appointment.
Meet Melanie Wilder, RDN, CSOWM, LD
Melanie Wilder has more than 20 years of experience and enjoys helping patients change habits and learn to make smart lifestyle choices. She works with patients to adopt an individualized, balanced and realistic approach to eating, regular physical activity and improve life management.
Are you interested in make-ahead meals? Melanie gives you her favorite overnight oats recipe below: